There are many causes of hair loss, it can be due to a deficiency or disorder of hormones in the body or due to an imbalance between the hormones dihydrotestosterone and testosterone, nutritional deficiencies, psychological stress, stress, fatigue, anxiety, lack of sleep, genetics, abuse of hairdressing chemicals…

On average, a normal person can shed 50-100 strands per day. However, if the daily hair loss is more than 100 hairs, or the new hair growth is less than the amount of hair loss, leading to baldness in a large patch on the scalp or thinning hair that is clearly visible at the roots, it is a sign of hair loss. pathological hair loss.

Depending on the cause of hair loss, there are different treatments. For hair loss caused by diseases and hormones, it is necessary to visit a dermatologist for examination and treatment. In addition, direct hair care is essential, specifically as follows:

Change the oil immediately if the scalp is irritated

Shampoo works to help remove dirt on the head, but if you choose the wrong shampoo for your scalp, it can cause damaged hair follicles and make it easier to fall out when you wash your hair. Choose the right shampoo and if you notice irritation on the scalp, change the oil.

Dilute the oil before washing

Wet hair and scalp, pour shampoo into hands, apply evenly to create lather, then apply to hair, massage hair, then rinse off shampoo with water. Absolutely do not pour shampoo directly on the hair without foaming because the shampoo easily remains on the oily skin, making the scalp irritated, itchy, increasing the risk of dandruff and hair loss.

Minimize the use of dry shampoo because it does not really remove oil and dirt. This can coat your hair follicles and cause buildup, eventually leading to inflammatory irritation and even hair loss. Dry shampoo is convenient but cannot replace the ability to clean hair like regular shampoo.

If you use too much dry oil and don’t spread it evenly on your hair, your hair will be even dirtier or look like you have dandruff.